Heart Healthy loaded with omega 3 good fats
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- 2 cups coconut milk
- 2 large handfuls of greens (spinach, romaine, kale)
- 1/2 cucumber
- 1/2 avocado
- 1/2 frozen banana
- 1 scoop vegan protein
- 1/2 cup ice
- 3 T hemp hearts
- Pour milk into the blender and add greens. Blend until combined.
- Next add the rest of the ingredients. Blend on high until combined.
- Because of the frozen banana it is best to use a high powered blender to make sure everything gets broken down. Sprinkle with hemp hearts and serve.
Sprouting Healthy Habits http://www.sproutinghealthyhabits.com/